Experience Harmony: Your Journey to Holistic Wellness Begins Here.
Our services
HeartSync®
HeartSync® is a holistic inner healing prayer method that incorporates guided meditation to facilitate emotional and spiritual well-being, aiming to help individuals achieve a sense of wholeness and healing within their hearts. This approach combines intentional prayer with meditation techniques to explore and address deep-seated emotional wounds, promote self-discovery, and foster inner peace. It seeks to provide a transformative experience that aligns the mind, body, and spirit, fostering inner harmony and emotional healing.
120 mins | $150
Relational Skills for Kids
Educate children about their heart's emotional components, nurturing self-awareness and teaching methods to cultivate a secure identity. Our approach also emphasizes the importance of establishing healthy boundaries and practicing grace towards others, fostering emotional intelligence from a young age. Our goal is to equip children with essential life skills and emotional resilience, laying the foundation for their holistic wellness and personal growth.
Ages 7-12 | 60 mins | $75
Personal Training
At EMP Wellness, our personal training is especially qualified to improve strength and mobility for individuals of all fitness levels and demographics. Our programs are tailored to help individuals safely and effectively enhance their physicality, taking into account any physical limitations or challenges they may face. Our personal training service prioritizes the unique needs and goals of each individual to promote lasting improvements.
60 mins | $75
Home Decluttering
At EMP Wellness, our home decluttering services are designed to create a calm and organized environment by streamlining spaces, maximizing storage, and removing unnecessary items. Our decluttering services will not only transform your living space, but also promote mental clarity by reducing visual and cognitive distractions, allowing you to focus on what truly matters and restore a sense of calmness and balance to your mind.
60 mins | $75
“At age 73 I recently went on a mission trip half way around the world. It was a physically and spiritually challenging trip and Erica was most supportive in my physical and spiritual preparedness.”
— S.H.
