Empowering you to achieve optimal health, balance, and inner harmony.
EMP Wellness is dedicated to helping you achieve holistic well-being through a blend of spiritual and physical approaches.
Our approach
At EMP Wellness, our approach is rooted in a deep commitment to helping you attain holistic well-being. We achieve this through a unique blend of spiritual and physical practices, combining inner healing prayer with guided meditation (HeartSync), physical training, and home decluttering. Our comprehensive approach is designed to address your well-being on all levels, nurturing your mind, body, and spirit.
Our services
-
HeartSync ®
-
Phisical Training
-
Decluttering
Meet the EMPowerment Team
-
Erica Pagliaro
Pastor & Physical Trainer
Notable Certifications:
Licensed and Ordained Pastor at Legacy Church, New Braunfels, TX
(Children 2016-2025, Youth 2022-Today)
Qualified HeartSync® Facilitator
Personal Trainer (Physical)
Stretching & Flexibility Coach
Decluttering Specialist -
Matthew Pagliaro
Connection Codes® Certified Coach
Registered Nurse Since 2013
Former Unionist, AFGE
"For years I’ve struggled being present and vulnerable with my family. Feeling like my vulnerability was going to end up with me in pain - so I ran from it. I hid in my books/phone/work instead of playing with my kids or being present with my husband. After our first HeartSync session, where Jesus replaced my guardians weapons with a shield, I felt peace. We went to the beach yesterday, and my boys and I were laughing so hard we were having difficulty breathing. My husband pointed out how much more “relaxed” and “approachable” I am. My boys have been asking me to play again - and I am learning HOW to play again. I have been able to just be loved by Jesus and my family as I get to love them. I am so grateful. So, so grateful.”
-T.N.
Our Blog
