Empowering you to achieve optimal health, balance, and inner harmony.

EMP Wellness is dedicated to helping you achieve holistic well-being through a blend of spiritual and physical approaches.

Our approach

At EMP Wellness, our approach is rooted in a deep commitment to helping you attain holistic well-being. We achieve this through a unique blend of spiritual and physical practices, combining inner healing prayer with guided meditation (HeartSync), physical training, and home decluttering. Our comprehensive approach is designed to address your well-being on all levels, nurturing your mind, body, and spirit.

Our services

  • HeartSync ®

  • Phisical Training

  • Decluttering

Meet Erica

  • Erica - France

    Erica Pagliaro, Pastor & Physical Trainer

    Notable Certifications:
    Licensed and Ordained Pastor at Legacy Church, New Braunfels, TX
    (Youth & Children)
    Qualified HeartSync Facilitator
    Personal Trainer (Physical)
    Stretching & Flexibility Coach

"For years I’ve struggled being present and vulnerable with my family. Feeling like my vulnerability was going to end up with me in pain - so I ran from it. I hid in my books/phone/work instead of playing with my kids or being present with my husband. After our first HeartSync session, where Jesus replaced my guardians weapons with a shield, I felt peace. We went to the beach yesterday, and my boys and I were laughing so hard we were having difficulty breathing. My husband pointed out how much more “relaxed” and “approachable” I am. My boys have been asking me to play again - and I am learning HOW to play again. I have been able to just be loved by Jesus and my family as I get to love them. I am so grateful. So, so grateful.”

-T.N.

Our Blog

Get started with EMP Wellness, today.