Finding Harmony with Your Inner Go-Getter: The Power of Function
Function is like the responsible side of you, the one that nudges you out of bed even when you're still half asleep, urging you to face the day. It's the voice that says, "Go to work" when all you want to do is curl up at home. Function is what keeps the wheels turning, ensuring that bills get paid and there's food on the table. It's that relentless drive that propels you forward, even when every fiber of your being wants to hit pause. Remember when you lost a loved one and instead of grieving, you found yourself meticulously planning the details of their funeral? That's Function in action. It's the mastermind behind your plans and aspirations, always striving to steer your life towards success.
Many of us live life dominated by Function. We prioritize tasks, productivity, and external validation over our emotions and true desires. I certainly did. Function became my public persona, admired for its efficiency but disconnected from my authentic self.
This relentless pursuit of achievement felt empty. It wasn't until I embraced the importance of emotions that things started to shift. Emotions provide the fuel for Function. They give our goals meaning and motivate us to push through challenges.
Imagine Function as your co-pilot, expertly navigating the journey. Emotions act as your compass, guiding you towards what truly matters. When these two parts work together, you achieve fulfillment and joy.
Recognizing When Function Takes Over
Living on autopilot can lead to burnout. Here are some signs your Function might be calling the shots:
Constant exhaustion and overwhelmed
Difficulty saying no to requests
Neglecting self-care and personal needs
Prioritizing others' needs above your own
Finding Balance: Tips to Reclaim Control
Acknowledge your emotions. Don't suppress them. Journaling, meditation, or talking to a confidant can help.
Set boundaries. Learn to say no and prioritize time for yourself.
Connect with your passions. Schedule activities that bring you joy, reconnecting you with your true desires.
Celebrate small wins. Focus on progress, not just achievements.
Function is a powerful tool, but it's not meant to be the leader. By working with your emotions, you can create a harmonious inner team, navigating life with purpose and passion.
